Mindfulness Walk
March 30 @ 9:30 am - 1:00 pm
Join us on a mindful walk around Cwm Idwal
Escape the hustle and bustle of daily life and immerse yourself in the serene beauty of Cwm Idwal National Nature Reserve. Join mindfulness walk leader Davy Greenough, and the Cwm Idwal officer for a unique opportunity to connect with nature, find inner peace, and improve health and well-being.
No prior knowledge of mindfulness is necessary.
What to expect?
- Walk starts 9:30 am.
- Walk last 3 hours (4Km).
We’ll meet up outside the Cwm Idwal visitor centre (LL57 3LZ) and then begin our walk at a gentle pace up to Cwm Idwal. As we walk around the lake we’ll stop to have some guided mindfulness practices whilst enjoining the tranquillity of the nature around us. Halfway round the lake we’ll stop for a short break and learn about the nature of Cwm Idwal before slowly making our way back down to the visitor centre.
PLEASE NOTE: The walk is suitable for adults only, and is unsuitable with dogs. The walk is free of charge.
What to bring?
We recommend wearing warm, waterproof clothing and appropriate footwear. Feel free to bring a snack and a drink with you, or you can buy something at the visitor centre.
Parking
The car park can fill up very quickly, so we advise you arrive in plenty of time. Alternatively there is a bus service (Traws Cymru T10) available from Bethesda and Capel Curig.